Sunday, May 31, 2009

Smoothie recipes by Don

Smoothie recipes by Don

Strawberry Classic

1 banana, peeled
One Fuji apple
1 box of strawberries
Four oranges, peeled or juiced
5 ice cubs

Serve immediately

Green Goliath

1 handful of Kale
1 banana
1 heaping scoop of Vegan Protein Powder
1 table scoop of Flax seeds
1 Fuji apple
1 half cantaloupe, skinned
4 oranges, peeled or juiced
5 ice cubes

Serve chilled

Berry Blast

1 heaping scoop of Vegan Protein Powder
1 cup of blueberries
1 Papaya, less core
1 Fuji apple
1 table scoop of Flax seeds
4 oranges, peeled or juiced
5 ice cubes


Creamy Dream

½ cup of blueberries
1 banana
5 apricots, without seed
4 oranges, peeled or juiced
1 Fuji apple
1 heaping scoop of Vegan Protein Powder
5 ice cubes

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